Health Fitness Directory™ Personal: Print: Temple of the Body & Soul

	Temple of the Body & Soul - Pilates
	100 New South Head Road Edgecliff Sydney NSW 2027
	02 9362 9988
	Sydney's premier health, beauty & fitness club for women. Mat classes take place in our aerobics studio and our private Pilates studio really enables the beginner or enthusiast to master the techniques, either in a one-on-one session or small groups of 2 or 3. Beneficial for people of all ages, aptitudes and fitness levels, Pilates results include relief from back pain and joint stress, improved strength, flexibility & balance, muscle tone without bulk and energy boosted through deep stretching.